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Mujadara Lentils and Rice Recipe – This hearty vegan dish, also known as Lebanese Rice, is a favorite classic meal from the Middle East. Mujadara is an easy and flavorful make-ahead meal, loaded with fabulous spices and topped with crispy fried caramelized onions!

Why We Love This Authentic Mujadara Recipe

The best comfort foods make magic out of the simplest, no-frills components. Combinations like beans and rice are perfect for cooking hearty dishes that are loaded with goodness, as well as making satisfying vegan and vegetarian dinners. Classic Middle Eastern Mujadara Lentils and Rice (also known as Mejadra or Majadra Lebanese Rice) is a delicious one-pot recipe that’s super simple, terrifically rich, comforting, and even quite healthy!

This is a FABULOUS vegetarian dish that’s popular all throughout the Middle East… Especially in Lebanon and Israel. Mujadara is a dairy-free vegan meal consisting of hearty rice, tender lentils, and spices, and is always topped with crispy, delightfully crunchy fried caramelized onions.

You can easily create a gluten-free version to make a delicious meal that accommodates nearly any dietary needs. Plus, Mujadara Lentils and Rice is a marvelous make-ahead dinner and lunch. You’ll definitely be adding this Lebanese Rice recipe to your regular meal prep routine!

Ingredients You Need

• Green lentils – or brown lentils
• Basmati rice – white rice or brown rice
• Vegetable broth – or water
• Olive oil – extra virgin olive oil
• Seasonings – coriander seeds, cumin seeds (or ground cumin), salt, allspice seeds (or ground allspice), cinnamon, turmeric, black pepper
• Sweet Onions – white or large yellow onions
• All-Purpose Flour – or a gluten-free flour mix
• Vegetable Oil – for sauteing the onions

We recommend chopped cilantro and lime wedges for garnishing the Mujadara.

How to Make Mujadara

1. First, set a large 6-quart pot over medium heat. Add the olive oil and all spices, and sauté for a few minutes until fragrant. This releases the flavors of the spices so they can fully penetrate the lentils and rice.
2. Next, add the dried lentils and vegetable broth. Stir well, then cover the pot and simmer the lentils for 15 minutes.
3. After 15 minutes, stir in the dried rice. Cover and boil again for another 15 minutes, stirring occasionally, until the rice is soft. 

Meanwhile, make the Crispy Fried Onions:

1. Set a cast iron skillet or large sauté pan over medium heat, and add the oil.
2. While the oil is heating, toss the sliced onions with the flour. Once hot, add the onions to the oil.
3. Stir and sauté the onions until they are soft, with dark crispy edges, about 15 minutes. You want to shoot for a medium brown color. Be sure to not let them get too dark, or they will have an unpleasant burnt taste.

Get the Complete Mujadara Lentils and Rice (Lebanese Rice) Recipe + VIDEO Below. Enjoy!

Recipe Variations

• Hearty & Protein-Packed – Add 1 can of chickpeas (drained and rinsed) when adding the rice for extra protein. Swap quinoa for rice for a high-protein, gluten-free option.
• Spicy – Add ½ teaspoon cayenne or 1 chopped chili when sautéing the spices for a kick.
• Roasted Garlic & Herb – Add roasted garlic cloves (mashed) to the lentils while they cook. Stir in fresh parsley and dill at the end for a herby boost.
• Sweet & Savory – Caramelize the onions with a pinch of brown sugar for a deeper sweetness. Add golden raisins or chopped dates for a hint of sweetness.

Serving Suggestions

Once the rice is cooked and the onions are brown and crispy, move the lentils and rice to a serving bowl or individual bowls. Top with the caramelized onions, and sprinkle with fresh chopped cilantro and lemon wedges.

The flavors of the Lebanese Rice get even richer as all of the ingredients sit together. Mujadara Lentils and Rice is a great make-ahead dish for your meal prep menu!

Serve Mujadara Lentils and Rice warm as the main meal alongside a refreshing salad, like our Chopped Israeli Salad with Lemon Vinaigrette. And this Fattoush Salad with Grilled Vegetables or Horiatiki tomato salad with cucumbers is incredibly hearty to enjoy with this dish.

We also recommend you try Zesty Roasted Beet Hummus as a tasty appetizer or side dish with Lebanese Lentils! Or serve it with a simple side of Greek yogurt, tahini sauce, and tomato slices.

Frequently Asked Questions 

Looking for More Easy Vegetarian & Vegan Recipes? Be Sure to Try:

• Magic Vegan Meatballs Recipe
• Irresistible Red Lentil Curry Recipe
• Saffron Rice with Golden Raisins and Pine Nuts Recipe
• Quinoa Lentil Salad Recipe
• Mung Daal Recipe (Moong Dal)
• Misir Wot Recipe (Ethiopian Lentils) with Ayib
• Lentil Salad with Apple Cider Vinaigrette
• Tuscan Lentil Soup Recipe

Get the Complete Mujadara Lentils and Rice (Lebanese Rice) Recipe + VIDEO Below. Enjoy!

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Mujadara Recipe (Lebanese Rice)

Mujadara Lentils and Rice Recipe – This hearty vegan dish, also known as Lebanese Rice, is a favorite classic meal from the Middle East. Mujaddara is an easy and flavorful make-ahead meal, loaded with fabulous spices and topped with fried caramelized onions!

Course dinner, Main, Main Course

Cuisine Israeli, lebanese, Middle Eastern

Prep Time 10 minutes minutes

Cook Time 33 minutes minutes

Total Time 43 minutes minutes

Servings 8 servings

Calories 432kcal

Author Sommer Collier

Ingredients

For the Lentils and Rice:

• 1 ½ cups green lentils or brown
• 1 cup basmati rice
• 6 cups vegetable broth or water
• 2 tablespoons olive oil
• 2 tablespoons coriander seeds
• 1 tablespoon cumin seeds or 1 ½ tsp ground cumin
• 2 teaspoons salt
• 1 ½ teaspoons smashed allspice seeds or ½ tsp ground allspice
• 1 teaspoon ground cinnamon
• ½ teaspoon ground turmeric
• ½ teaspoon ground black pepper

For the Caramelized Onions:

• 3 large sweet onions peeled and sliced
• ¼ cup all-purpose flour or GF flour mix
• ½ cup vegetable oil

Garnishes:

• chopped cilantro and lemon wedges

US Customary – Metric

Instructions

• Set a large 6 quart pot over medium heat. Add the olive oil and all spices. Sauté the spices for 2-3 minutes.
• Add the dried lentils and vegetable broth. Stir well. Then cover the pot and simmer the lentils for 15 minutes.
• After 15 minutes, stir in the dried rice. Cover and simmer again for 15 minutes, or until the rice is soft.
• Meanwhile, set a large sauté pan over medium heat. Add the oil.
• While the oil is heating, toss the sliced onions with the flour. Once hot, add the onions to the oil.
• Stir and sauté the onions until they are soft, with dark crispy edges, about 15 minutes. (Shoot for medium brown. Not too dark or they will taste burnt.)
• Once the rice is cooked and the onions are brown and crispy, move the lentils and rice to a serving bowl and top with the caramelized onions.
• Sprinkle with fresh chopped cilantro and lemon wedges.

Video

Notes

Store leftovers in an airtight container in the fridge for up to 5 days. This dish is fantastic as a make-ahead meal prep!

Nutrition

Serving: 1serving | Calories: 432kcal | Carbohydrates: 56g | Protein: 13g | Fat: 18g | Saturated Fat: 12g | Sodium: 1302mg | Potassium: 547mg | Fiber: 13g | Sugar: 9g | Vitamin A: 399IU | Vitamin C: 8mg | Calcium: 72mg | Iron: 4mg

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